What is ACL Surgery?
ACL surgery is a procedure to repair or replace a torn anterior cruciate ligament (ACL) in the knee. The ACL is a strong band of tissue that helps keep your knee stable. When this ligament is injured, it can cause pain and make walking or playing sports hard. Many people need ACL surgery to return to normal activities, especially athletes. If you are considering ACL surgery, it is important to know what to expect during recovery.
Symptoms Indicating ACL Injury
Recognizing ACL injury symptoms early can help you get the right treatment. Often, people feel a popping sound in the knee when the injury happens. Afterward, the knee may swell quickly. You might also notice:
If you notice these symptoms, you should see a doctor soon. Early care can prevent further damage.
Causes and Risk Factors
ACL injuries often happen during sports that involve sudden stops or changes in direction. For example, soccer, basketball, and football players are at higher risk. However, anyone can injure their ACL. Some common causes and risk factors include:
Knowing these risks can help you take steps to protect your knees.
Diagnosis of ACL Injuries
Doctors use several methods to diagnose ACL injuries. First, they will ask about your symptoms and how the injury happened. Next, they will examine your knee for swelling, tenderness, and movement. Often, doctors use special tests to check the stability of your knee. In many cases, imaging tests like MRI or X-rays help confirm the diagnosis. These tests show if the ACL is torn and if there is other damage in the knee. Early diagnosis is key for the best recovery.
Treatment Options: When is Surgery Needed?
Not all ACL injuries need surgery. Sometimes, rest, physical therapy, and a knee brace are enough. However, surgery may be needed if:
Doctors will discuss the best treatment based on your age, activity level, and injury type. For many, ACL reconstruction surgery offers the best chance for full recovery.
The ACL Surgery Procedure: What to Expect
ACL reconstruction is the most common ACL surgery. During the procedure, the surgeon removes the torn ligament and replaces it with a new one. This new ligament, called a graft, often comes from your own body or a donor. The surgery usually takes about one to two hours. Most people go home the same day. After surgery, you will need crutches and a knee brace for support. Your doctor will explain the risks, such as infection or stiffness, before the procedure. Overall, ACL surgery is safe and effective for most patients.
Recovery and Rehabilitation After ACL Surgery
Recovery after ACL surgery takes time and effort. At first, you will need to rest and keep your knee elevated. Physical therapy starts soon after surgery to help you regain strength and movement. Most people can walk with crutches in a few days. Over time, you will do more exercises to build muscle and improve balance. Full recovery can take six to nine months. However, following your doctor’s advice helps speed up healing. Many people return to sports or normal activities after recovery.
Prevention Tips for ACL Injuries
While not all ACL injuries can be prevented, you can lower your risk with some simple steps. For example:
These habits can help keep your knees safe and strong.
Lifestyle Guidance for Post-Surgery Patients
After ACL surgery, making healthy choices supports your recovery. Always follow your physical therapy plan. Eat a balanced diet to help your body heal. Avoid high-impact activities until your doctor says it is safe. Stay positive and patient, as recovery takes time. If you notice pain, swelling, or other problems, contact your doctor right away. With the right care, you can return to your favorite activities safely.
For more information or personalized advice on ACL surgery and recovery, consult an orthopedic specialist at Dheeran Medicare Hospital.